Sauna & Cold Plunge, Elevated.

Custom Built Traditional Finish Hot Rock Sauna. Chromatherapy Lighting. Capacity: 6 People Per Session. Our Finish hot rock sauna is kept at a temperature range of 180-195F

Our members have access to our custom built traditional sauna, our steam shower, our swiss shower, and cold immersion room.. Our members may invite friends and family as guests. Enhance your experience with ad-ons such as essential oil sprays, dry scrub brushes, and electrolyte packets.

Session Times: 45min | 75min

Custom Designed Oversized Cold Water Plunge Pool. When you book a cold plunge session with us for the duration of your experience you’ll have access to a private changing room & shower. Our room hosts two tanks, one custom designed deep plunge pool which will be held between 38 and 42 degrees. The second tank will be a more traditional ice bath, filled to the brim with ice at all times, fed by a ice machine directly adjacent.

The cold plunge can be a challenging and exciting time! Lucky for us, the 200% increase in dopamine will have you wanting to share your experience with others. Sauna users will have access to both our custom built cold plunge & ice tub

Session Time: Recommended 3-5 minutes. Maximum 10 min single exposure

Session Times: 15min Access

As an extension of our custom built traditional finish sauna, we also provide a 2 person steam shower which detoxifies impurities and leaves the skin and spirit refreshed.

A high flow Swiss Shower, located in our Sauna Room, provides you access to a wonderful flow of water to cool off & rinse before and after the sauna.

Swiss Shower provides high flow cool water, for those seeking hot / cold contrast therapy without the complete immersion of low temperature cold plunge.